Self-defense courses
4FX Security Self-Defense Training Programs
4FX Security Self-Defense Training Program is designed for individuals entering the high-end property management and security industry. It offers the "Security Self-Defense Training Certificate," providing comprehensive professional training and employment services to assist those interested in the property management and security industry. This program aims to broaden their employment opportunities and support them in starting their careers while planning for a better future.
4FX Law Enforcement Self-Defense Training Certificate (Level 1) - SD-S01
SD-S01- level 1
Suitable for: Security Guards Course
Highlights: Thai boxing, boxing techniques and evasion, Aikido wrist locks, Judo, American wrestling, Brazilian Jiu-Jitsu control techniques, Filipino stick and knife fighting, military firearm defense, and more!
Teaching Formats: One-on-one private coaching, small group private coaching, and large group classes.
Location: Kowloon Park Sports Center
Time: 8:00 PM - 10:00 PM, 4-day course, every Tuesday and Thursday Tuition: $600 for a 2-day course
Upon completion of the course, the 4FX Security Self-Defense Training Certificate will be awarded.
4FX Disciplined Services Self-Defense Training Certificate (Level 2) - SD-S02
SD-S02 -Level 2
Suitable for: Aspiring police candidates , and HKSAR Disciplined Services professionals in various fields (e.g.,food and environmental hygiene department public service , tobacco Control officer, )
Course Objectives: Disciplined officers' and bodyguards' self-defense and non-lethal self-defense techniques, including restraining opponents.
Course Highlights: Training in mixed martial arts (MMA) format, physical conditioning, advanced lock techniques, weapon handling skills, and simulated scenarios. Practical experience in handling various situations.
Teaching Formats: One-on-one private coaching, small group private coaching, and large group classes.
Location: Kowloon Park Sports Center
Time: Thursdays, last two weeks of each month
Tuition: $1000 for 4 classes, 2 hours each
Upon completion of the course, the 4FX Law Enforcement Self-Defense Training Certificate will be awarded.
4FX Personal Self-Defense Training Program
This course primarily focuses on basic Thai boxing, boxing techniques and evasion, Aikido wrist locks, Judo, American wrestling, Brazilian Jiu-Jitsu control techniques to enable students to escape dangerous situations promptly. 4FX coaches in Hong Kong customize learning plans for each student based on their individual characteristics. Throughout the course, students will be gradually guided to master self-defense skills and develop a resilient spirit through consistent practice.
4FX Personal Self-Defense Training Course (SD-P01) SD-P01
SD-P01
Suitable for: Individuals interested in self-defense techniques
Course Objectives: Help students acquire self-defense skills to protect themselves when faced with difficulties.
Course Content: This course primarily focuses on basic Thai boxing, boxing techniques and evasion, Aikido wrist locks, Judo, American wrestling, Brazilian Jiu-Jitsu control techniques to enable students to escape dangerous situations promptly. 4FX coaches in Hong Kong customize learning plans for each student based on their individual characteristics. Throughout the course, students will be gradually guided to master self-defense skills and develop a resilient spirit through consistent practice.
Course Highlights: Dealing with unexpected events such as indiscrim
